6 Healthy Snacks That Are Fun for Kids
Snacking is an excellent way to satisfy your child’s sudden hunger pangs in between the meals and to support their growing body. However, parents need to make sure that these snacks are healthy and tasty at the same time, as snacktime is every kid’s favorite time of the day. So, to help you offer something new each day to your little ones, listed below are various healthy and fun snacks for kids.
Rainbow Fruit Skewers
When it comes to offering something nutritious in an exciting manner, this snack rightfully serves your purpose. All you have to do is add various vitamin-packed and juicy fruits on a skewer. Cutting them in different shapes will make them look even more interesting and to let the kids easily enjoy their fruit sticks.
Frozen Berry Yogurt
In the long list of healthy and fun snacks for kids, you can also find berry yogurt. Most of the kids love yogurt, especially the flavored varieties. However, they contain excessive amount of sugar and is, hence, better to create a homemade version. To prepare this, you require a low-fat and low-calorie yogurt along with few frozen berries. Once you have these ingredients with you, the next step is to whip them together to create a delightful snack.
Sweet Potato Wedges
Every kid loves deep-fried potato chips, but these snacks are loaded with carbohydrates and can be bad for their health. Instead, parents can bake sweet potato wedges and add some spices of their own choice to offer a temptingly tasty snack to their children. Also, these as higher-fiber alternatives of traditional chips can keep them in proper health, without compromising the taste.
Fruit Muffins
Among various healthy and fun snacks for kids, low fat muffins are widely recommended. Stuffed with apricots, blueberries, raisins, cranberries or any other fruit of your choice, they can keep the kids full for long and prevent them from relying on comfort food. Also, parents can effortlessly prepare them in large quantities to let the kids quickly grab a muffin whenever they feel hungry.
Mango Banana Smoothie
No kid can resist a glass of thick smoothie, especially when it has been prepared with fruits like mango and banana. Along with serving the right taste, this smoothie is loaded with nutritional benefits. While mango provides fiber, banana offers magnesium and potassium.
Strawberry Corn Salsa
You can also include this snack in the list of healthy and fun snacks for kids. It brings together all the summer colors and offers a fresh flavor. To make this snack, you need strawberries, tomatoes, corns, green onions, lime juice and some minced cilantro. Kids will surely love this snack as it goes light on their stomach and creates a burst of flavors in their mouth.
To offer a perfect balance of taste and nutrition, you can definitely try the abovementioned healthy and fun snacks for kids.